{"title":"Best Sellers 🎁","description":"\u003cp\u003e Our bestsellers! Discover the most popular legumes and Lucanian specialties that have won everyone over. Quality and flavor guaranteed with every purchase! ⭐🌶️🌱\u003c\/p\u003e","products":[{"product_id":"lenticchie-rosse","title":"RED LENTILS (small) - Grown in Basilicata, Italy","description":"\u003ch3 data-start=\"362\" data-end=\"429\"\u003e 🌾 100% Italian Small Red Lentils from Basilicata 🌿\u003c\/h3\u003e\n\n\u003cp data-start=\"430\" data-end=\"782\"\u003e Delicate, nutritious, and with an authentic flavor: our \u003cstrong data-start=\"483\" data-end=\"511\"\u003esmall red lentils\u003c\/strong\u003e are carefully grown in the Basilicata countryside 🇮🇹, hand-selected to offer you \u003cstrong data-start=\"606\" data-end=\"650\"\u003equality, authenticity, and traditional flavor\u003c\/strong\u003e . Perfect for soups, broths, salads, and Mediterranean dishes, they are ideal for those who love healthy, quick, and flavorful cuisine.\u003c\/p\u003e\n\n\u003cp data-start=\"784\" data-end=\"1068\"\u003e 🥄 \u003cstrong data-start=\"787\" data-end=\"816\"\u003ePreparation tips:\u003c\/strong\u003e \u003cbr data-start=\"816\" data-end=\"819\"\u003e1️⃣ Rinse the lentils in \u003cstrong data-start=\"849\" data-end=\"865\"\u003ecold water\u003c\/strong\u003e before cooking.\u003cbr data-start=\"886\" data-end=\"889\"\u003e 2️⃣ Cook in boiling water for about \u003cstrong data-start=\"927\" data-end=\"943\"\u003e15-20 minutes\u003c\/strong\u003e on low heat until it reaches the desired consistency.\u003cbr data-start=\"1003\" data-end=\"1006\"\u003e 3️⃣ In \u003cstrong data-start=\"1013\" data-end=\"1036\"\u003ea pressure cooker\u003c\/strong\u003e , it takes about \u003cstrong data-start=\"1052\" data-end=\"1065\"\u003e10 minutes\u003c\/strong\u003e !\u003c\/p\u003e\n\n\u003cp data-start=\"1070\" data-end=\"1339\"\u003e 💪 \u003cstrong data-start=\"1073\" data-end=\"1108\"\u003eNutritional values ​​and benefits:\u003c\/strong\u003e\u003cbr data-start=\"1108\" data-end=\"1111\"\u003e 🌱1. Rich in \u003cstrong data-start=\"1126\" data-end=\"1180\"\u003evegetable proteins, fiber, vitamins and mineral salts\u003c\/strong\u003e 🌟\u003cbr data-start=\"1183\" data-end=\"1186\"\u003e 🌱2. Perfect paired with cereals for nutritious and balanced meals 🥖\u003cbr data-start=\"1255\" data-end=\"1258\"\u003e 🌱3. \u003cstrong data-start=\"1263\" data-end=\"1276\"\u003eLive seeds\u003c\/strong\u003e : natural and preservative-free, also ideal for sowing 🌿\u003c\/p\u003e\n\n\u003cp data-start=\"1341\" data-end=\"1694\"\u003e ✅ \u003cstrong data-start=\"1343\" data-end=\"1381\"\u003eLucanian Legumes Quality Guarantee:\u003c\/strong\u003e \u003cbr data-start=\"1381\" data-end=\"1384\"\u003e⭐1. 100% \u003cstrong data-start=\"1393\" data-end=\"1412\"\u003eItalian legumes\u003c\/strong\u003e grown in Basilicata 🇮🇹\u003cbr data-start=\"1441\" data-end=\"1444\"\u003e ⭐2. No \u003cstrong data-start=\"1454\" data-end=\"1491\"\u003epreservatives, colorants, or additives\u003c\/strong\u003e 🚫\u003cbr data-start=\"1494\" data-end=\"1497\"\u003e ⭐3. Genuine and tasty, \u003cstrong data-start=\"1521\" data-end=\"1551\"\u003esuitable for the whole family\u003c\/strong\u003e ❤️\u003cbr data-start=\"1554\" data-end=\"1557\"\u003e ⭐4. \u003cstrong data-start=\"1561\" data-end=\"1582\"\u003eSafe and trackable shipping\u003c\/strong\u003e 📦\u003cbr data-start=\"1599\" data-end=\"1602\"\u003e ⭐5. \u003cstrong data-start=\"1606\" data-end=\"1626\"\u003eSecure payment\u003c\/strong\u003e and customer protection 💳\u003cbr data-start=\"1654\" data-end=\"1657\"\u003e ⭐6. \u003cstrong data-start=\"1661\" data-end=\"1689\"\u003eSatisfaction or your money back\u003c\/strong\u003e ✔️\u003c\/p\u003e\n\n\u003cp data-start=\"1696\" data-end=\"1875\"\u003e ✨ Bring \u003cstrong data-start=\"1717\" data-end=\"1752\"\u003eLucanian Small Red Lentils\u003c\/strong\u003e to the table, a healthy, versatile legume rich in tradition.\u003cbr data-start=\"1802\" data-end=\"1805\"\u003e 🛒 \u003cstrong data-start=\"1808\" data-end=\"1873\"\u003eOrder now and rediscover the authentic taste of Basilicata!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Legumi Lucani","offers":[{"title":"0.5kg","offer_id":47598180008275,"sku":"10","price":1.99,"currency_code":"EUR","in_stock":true},{"title":"1 kg - loose","offer_id":47598180041043,"sku":"10","price":3.99,"currency_code":"EUR","in_stock":true},{"title":"3 kg - loose","offer_id":47598180073811,"sku":"10","price":11.99,"currency_code":"EUR","in_stock":true},{"title":"5 kg - loose","offer_id":47598180106579,"sku":"10","price":19.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/files\/Lenticchie-Rosse-Legumi-Lucani-Coltivati-In-Basilicata-Italia-Italiani_94ac40bd-f5b0-4fb3-aeb9-e975da315e12.jpg?v=1785594843"},{"product_id":"lenticchie-verdi-piccole-coltivate-in-basilicata-italia","title":"GREEN LENTILS (small) - Grown in Basilicata, Italy","description":"\u003ch3 data-start=\"144\" data-end=\"211\"\u003e 🌾 100% Italian Small Green Lentils from Basilicata 🌿\u003c\/h3\u003e\n\n\u003cp data-start=\"212\" data-end=\"570\"\u003e Tasty, nutritious, and with an authentic flavor: our \u003cstrong data-start=\"265\" data-end=\"293\"\u003esmall green lentils\u003c\/strong\u003e are carefully grown in the fertile countryside of Basilicata 🇮🇹, hand-selected to offer you \u003cstrong data-start=\"396\" data-end=\"431\"\u003equality, authenticity, and tradition\u003c\/strong\u003e . Ideal for soups, broths, salads, and Mediterranean dishes, they are perfect for those looking for a healthy, versatile, and easy-to-cook legume.\u003c\/p\u003e\n\n\u003cp data-start=\"572\" data-end=\"856\"\u003e 🥄 \u003cstrong data-start=\"575\" data-end=\"604\"\u003ePreparation tips:\u003c\/strong\u003e\u003cbr data-start=\"604\" data-end=\"607\"\u003e 1️⃣ Rinse the lentils in \u003cstrong data-start=\"637\" data-end=\"653\"\u003ecold water\u003c\/strong\u003e before cooking. \u003cbr data-start=\"674\" data-end=\"677\"\u003e2️⃣ Cook in boiling water for about \u003cstrong data-start=\"715\" data-end=\"731\"\u003e20-25 minutes\u003c\/strong\u003e on low heat until it reaches the desired consistency.\u003cbr data-start=\"791\" data-end=\"794\"\u003e 3️⃣ In \u003cstrong data-start=\"801\" data-end=\"824\"\u003ea pressure cooker\u003c\/strong\u003e , it takes about \u003cstrong data-start=\"840\" data-end=\"853\"\u003e10 minutes\u003c\/strong\u003e !\u003c\/p\u003e\n\n\u003cp data-start=\"858\" data-end=\"1127\"\u003e 💪 \u003cstrong data-start=\"861\" data-end=\"896\"\u003eNutritional values ​​and benefits:\u003c\/strong\u003e\u003cbr data-start=\"896\" data-end=\"899\"\u003e 🌱1. Rich in \u003cstrong data-start=\"914\" data-end=\"968\"\u003evegetable proteins, fiber, vitamins and mineral salts\u003c\/strong\u003e 🌟\u003cbr data-start=\"971\" data-end=\"974\"\u003e 🌱2. Perfect paired with cereals for balanced and nutritious meals 🥖\u003cbr data-start=\"1043\" data-end=\"1046\"\u003e 🌱3. \u003cstrong data-start=\"1051\" data-end=\"1064\"\u003eLive seeds\u003c\/strong\u003e : natural and preservative-free, also ideal for sowing 🌿\u003c\/p\u003e\n\n\u003cp data-start=\"1129\" data-end=\"1482\"\u003e ✅ \u003cstrong data-start=\"1131\" data-end=\"1169\"\u003eLucanian Legumes Quality Guarantee:\u003c\/strong\u003e\u003cbr data-start=\"1169\" data-end=\"1172\"\u003e ⭐1. 100% \u003cstrong data-start=\"1181\" data-end=\"1200\"\u003eItalian legumes\u003c\/strong\u003e grown in Basilicata 🇮🇹 \u003cbr data-start=\"1229\" data-end=\"1232\"\u003e⭐2. No \u003cstrong data-start=\"1242\" data-end=\"1279\"\u003epreservatives, colorants, or additives\u003c\/strong\u003e 🚫\u003cbr data-start=\"1282\" data-end=\"1285\"\u003e ⭐3. Genuine and tasty, \u003cstrong data-start=\"1309\" data-end=\"1339\"\u003esuitable for the whole family\u003c\/strong\u003e ❤️\u003cbr data-start=\"1342\" data-end=\"1345\"\u003e ⭐4. \u003cstrong data-start=\"1349\" data-end=\"1370\"\u003eSafe and trackable shipping\u003c\/strong\u003e 📦\u003cbr data-start=\"1387\" data-end=\"1390\"\u003e ⭐5. \u003cstrong data-start=\"1394\" data-end=\"1414\"\u003eSecure payment\u003c\/strong\u003e and customer protection 💳\u003cbr data-start=\"1442\" data-end=\"1445\"\u003e ⭐6. \u003cstrong data-start=\"1449\" data-end=\"1477\"\u003eSatisfaction or your money back\u003c\/strong\u003e ✔️\u003c\/p\u003e\n\n\u003cp data-start=\"1484\" data-end=\"1663\"\u003e ✨ Bring \u003cstrong data-start=\"1505\" data-end=\"1540\"\u003eLucanian Small Green Lentils\u003c\/strong\u003e to the table, a healthy, versatile legume rich in tradition.\u003cbr data-start=\"1590\" data-end=\"1593\"\u003e 🛒 \u003cstrong data-start=\"1596\" data-end=\"1661\"\u003eOrder now and rediscover the authentic taste of Basilicata!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Legumi Lucani","offers":[{"title":"0.5kg","offer_id":47599659712851,"sku":"10","price":1.99,"currency_code":"EUR","in_stock":true},{"title":"1 kg - loose","offer_id":47599659745619,"sku":"10","price":3.99,"currency_code":"EUR","in_stock":true},{"title":"3 kg - loose","offer_id":47599659778387,"sku":"10","price":11.99,"currency_code":"EUR","in_stock":true},{"title":"5 kg - loose","offer_id":47599659811155,"sku":"10","price":19.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/files\/Lenticchie-Verdi-Legumi-Lucani-Coltivati-In-Basilicata-Italia-Italiani.jpg?v=1784818917"},{"product_id":"olio-extravergine-oliva-legumi-lucani-igp","title":"EXTRA VIRGIN OLIVE OIL - Grown in Basilicata, Italy","description":"\u003ch3 data-start=\"185\" data-end=\"255\"\u003e🌿 100% Italian Extra Virgin Olive Oil from Basilicata 🌿\u003c\/h3\u003e\n\n\u003cp data-start=\"256\" data-end=\"630\"\u003e Fruity, genuine, and with an authentic flavor: our \u003cstrong data-start=\"308\" data-end=\"339\"\u003eextra virgin olive oil\u003c\/strong\u003e is lovingly produced from the finest olives in Basilicata 🇮🇹, cold-pressed to preserve \u003cstrong data-start=\"438\" data-end=\"492\"\u003eall their nutritional properties and intense flavor\u003c\/strong\u003e . Ideal for dressing salads, vegetables, pasta dishes, and bruschetta, it brings \u003cstrong data-start=\"578\" data-end=\"605\"\u003eMediterranean tradition\u003c\/strong\u003e to the table in all its goodness.\u003c\/p\u003e\n\n\u003cp data-start=\"632\" data-end=\"886\"\u003e 🥄 \u003cstrong data-start=\"635\" data-end=\"654\"\u003eDirections for use:\u003c\/strong\u003e\u003cbr data-start=\"654\" data-end=\"657\"\u003e 1️⃣ Use it raw to enhance the flavor of your favorite dishes.\u003cbr data-start=\"729\" data-end=\"732\"\u003e 2️⃣ Also perfect for light cooking, such as stir-fries and soups.\u003cbr data-start=\"795\" data-end=\"798\"\u003e 3️⃣ Store in a cool, dark place to preserve its aroma and quality.\u003c\/p\u003e\n\n\u003cp data-start=\"888\" data-end=\"1019\"\u003e 🌿 \u003cstrong data-start=\"891\" data-end=\"914\"\u003eVarieties used:\u003c\/strong\u003e \u003cbr data-start=\"914\" data-end=\"917\"\u003eOgliarola del Vulture, Rotonda, Coratina, Cima di Melfi, Leccino, Pendolino, Frantoio and Peranzana 🫒\u003c\/p\u003e\n\n\u003cp data-start=\"1021\" data-end=\"1264\"\u003e 💪 \u003cstrong data-start=\"1024\" data-end=\"1059\"\u003eNutritional values ​​and benefits:\u003c\/strong\u003e\u003cbr data-start=\"1059\" data-end=\"1062\"\u003e 🌿1. Rich in \u003cstrong data-start=\"1076\" data-end=\"1127\"\u003enatural antioxidants, vitamins, and heart-healthy fats\u003c\/strong\u003e 🌟\u003cbr data-start=\"1143\" data-end=\"1146\"\u003e 🌿2. Ideal for a \u003cstrong data-start=\"1166\" data-end=\"1200\"\u003ebalanced Mediterranean diet\u003c\/strong\u003e 🥗\u003cbr data-start=\"1203\" data-end=\"1206\"\u003e 🌿3. 100% \u003cstrong data-start=\"1216\" data-end=\"1228\"\u003enatural\u003c\/strong\u003e , without additives or preservatives 🚫\u003c\/p\u003e\n\n\u003cp data-start=\"1266\" data-end=\"1612\"\u003e ✅ \u003cstrong data-start=\"1268\" data-end=\"1306\"\u003eLucanian Legumes Quality Guarantee:\u003c\/strong\u003e\u003cbr data-start=\"1306\" data-end=\"1309\"\u003e ⭐1. 100% \u003cstrong data-start=\"1318\" data-end=\"1335\"\u003eItalian oil\u003c\/strong\u003e produced in Basilicata 🇮🇹\u003cbr data-start=\"1363\" data-end=\"1366\"\u003e ⭐2. No \u003cstrong data-start=\"1376\" data-end=\"1413\"\u003epreservatives, colorants, or additives\u003c\/strong\u003e 🚫\u003cbr data-start=\"1416\" data-end=\"1419\"\u003e ⭐3. Genuine and pure, \u003cstrong data-start=\"1439\" data-end=\"1469\"\u003esuitable for the whole family\u003c\/strong\u003e ❤️ \u003cbr data-start=\"1472\" data-end=\"1475\"\u003e⭐4. \u003cstrong data-start=\"1479\" data-end=\"1500\" data-is-only-node=\"\"\u003eSafe and trackable shipping\u003c\/strong\u003e 📦\u003cbr data-start=\"1517\" data-end=\"1520\"\u003e ⭐5. \u003cstrong data-start=\"1524\" data-end=\"1544\"\u003eSecure payment\u003c\/strong\u003e and customer protection 💳\u003cbr data-start=\"1572\" data-end=\"1575\"\u003e ⭐6. \u003cstrong data-start=\"1579\" data-end=\"1607\"\u003eSatisfaction or your money back\u003c\/strong\u003e ✔️\u003c\/p\u003e\n\n\u003cp data-start=\"1614\" data-end=\"1795\"\u003e ✨ Bring \u003cstrong data-start=\"1634\" data-end=\"1672\"\u003eLucano Extra Virgin Olive Oil\u003c\/strong\u003e to the table, a healthy, authentic product rich in tradition.\u003cbr data-start=\"1724\" data-end=\"1727\"\u003e 🛒 \u003cstrong data-start=\"1730\" data-end=\"1793\"\u003eOrder now and discover the authentic taste of Basilicata!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eFREE SHIPPING FOR THIS ITEM\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Legumi Lucani","offers":[{"title":"3 liters","offer_id":47599664464211,"sku":"10","price":41.99,"currency_code":"EUR","in_stock":true},{"title":"5 liters","offer_id":47599664496979,"sku":"10","price":63.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/files\/oliolegumilucani.jpg?v=1737580733"},{"product_id":"cicerchie-coltivate-in-basilicata-italia","title":"CICERCHIE - Grown in Basilicata, Italy","description":"\u003ch3 data-start=\"161\" data-end=\"203\"\u003e 🌾 100% Italian Lucanian Cicerchie 🌿\u003c\/h3\u003e\n\n \u003cp data-start=\"204\" data-end=\"571\"\u003eRediscover one of the oldest and most precious legumes of the peasant tradition! Our \u003cstrong data-start=\"289\" data-end=\"302\"\u003egrass peas\u003c\/strong\u003e are grown with love in the Basilicata countryside 🇮🇹, harvested and selected by hand to offer you \u003cstrong data-start=\"409\" data-end=\"472\"\u003eauthenticity, authentic flavor, and excellent nutritional values\u003c\/strong\u003e . Perfect for those who love rustic flavors and want to bring \u003cstrong data-start=\"540\" data-end=\"568\"\u003eauthentic Mediterranean cuisine\u003c\/strong\u003e to the table.\u003c\/p\u003e\n\n\u003cp data-start=\"573\" data-end=\"829\"\u003e 🥄 \u003cstrong data-start=\"576\" data-end=\"605\"\u003ePreparation tips:\u003c\/strong\u003e\u003cbr data-start=\"605\" data-end=\"608\"\u003e 1️⃣ Rinse the chickpeas in \u003cstrong data-start=\"637\" data-end=\"653\"\u003ecold water\u003c\/strong\u003e and leave them to soak for \u003cstrong data-start=\"680\" data-end=\"691\"\u003e6-8 hours\u003c\/strong\u003e .\u003cbr data-start=\"692\" data-end=\"695\"\u003e 2️⃣ Bring to a boil and simmer for about \u003cstrong data-start=\"751\" data-end=\"764\"\u003e20 minutes\u003c\/strong\u003e . \u003cbr data-start=\"765\" data-end=\"768\"\u003e3️⃣ In \u003cstrong data-start=\"775\" data-end=\"798\"\u003ea pressure cooker\u003c\/strong\u003e , it only takes \u003cstrong data-start=\"813\" data-end=\"826\"\u003e10 minutes\u003c\/strong\u003e !\u003c\/p\u003e\n\n\u003cp data-start=\"831\" data-end=\"1099\"\u003e 💪 \u003cstrong data-start=\"834\" data-end=\"869\"\u003eNutritional values ​​and benefits:\u003c\/strong\u003e\u003cbr data-start=\"869\" data-end=\"872\"\u003e 🍃1. Excellent source of \u003cstrong data-start=\"897\" data-end=\"942\"\u003efiber, protein, vitamins and minerals\u003c\/strong\u003e 🌟\u003cbr data-start=\"945\" data-end=\"948\"\u003e 🍃2. Ideal when combined with cereals for healthy and balanced dishes 🥖\u003cbr data-start=\"1013\" data-end=\"1016\"\u003e 🍃3. \u003cstrong data-start=\"1021\" data-end=\"1034\"\u003eLive seeds\u003c\/strong\u003e : natural and preservative-free, also perfect for sowing 🌱\u003c\/p\u003e\n\n\u003cp data-start=\"1101\" data-end=\"1318\"\u003e ✅ \u003cstrong data-start=\"1103\" data-end=\"1141\"\u003eLucanian Legumes Quality Guarantee:\u003c\/strong\u003e\u003cbr data-start=\"1141\" data-end=\"1144\"\u003e 100% \u003cstrong data-start=\"1154\" data-end=\"1173\"\u003eItalian legumes\u003c\/strong\u003e grown in Basilicata 🇮🇹\u003cbr data-start=\"1202\" data-end=\"1205\"\u003e 🌟2. Zero \u003cstrong data-start=\"1215\" data-end=\"1252\"\u003epreservatives, colorants and additives\u003c\/strong\u003e 🚫\u003cbr data-start=\"1255\" data-end=\"1258\"\u003e 🌟3. A genuine legume, \u003cstrong data-start=\"1282\" data-end=\"1313\"\u003egood for the whole family\u003c\/strong\u003e ❤️\u003c\/p\u003e\n\n \u003cp data-start=\"1320\" data-end=\"1495\"\u003e✨ Bring \u003cstrong data-start=\"1341\" data-end=\"1361\"\u003eLucanian Cicerchie\u003c\/strong\u003e to the table, an ancient and authentic legume that encapsulates the history and flavor of Basilicata.\u003cbr data-start=\"1445\" data-end=\"1448\"\u003e 🛒 \u003cstrong data-start=\"1451\" data-end=\"1493\"\u003eOrder now and rediscover tradition!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Legumi Lucani","offers":[{"title":"0.5kg","offer_id":47600084517203,"sku":"10","price":2.19,"currency_code":"EUR","in_stock":true},{"title":"1 kg - loose","offer_id":47600084549971,"sku":"10","price":4.99,"currency_code":"EUR","in_stock":true},{"title":"3 kg - loose","offer_id":47600084582739,"sku":"10","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"5 kg - loose","offer_id":47600084615507,"sku":"10","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/files\/Cicerchie-Cicerchia-Grandi-Legumi-Lucani-Coltivate-In-Basilicata-Italia-Italiani_99d5a38b-6be9-4574-ab37-d529d6fd9b8c.jpg?v=1785594774"},{"product_id":"fave-decorticate-coltivate-in-basilicata-italia","title":"Cannellini Beans - Grown in Basilicata, Italy","description":"\u003ch3 data-start=\"147\" data-end=\"208\"\u003e 🌾 100% Italian Cannellini Beans from Basilicata 🌿\u003c\/h3\u003e\n\n\u003cp data-start=\"209\" data-end=\"551\"\u003e Delicate, creamy, and versatile: our \u003cstrong data-start=\"249\" data-end=\"271\"\u003ecannellini beans\u003c\/strong\u003e are carefully grown in the fertile lands of Basilicata 🇮🇹, harvested and selected by hand to offer you \u003cstrong data-start=\"382\" data-end=\"423\"\u003equality, authenticity, and authentic flavor\u003c\/strong\u003e . Perfect for salads, soups, broths, and Mediterranean dishes, they are ideal for those who love healthy cuisine rich in tradition.\u003c\/p\u003e\n\n \u003cp data-start=\"553\" data-end=\"809\"\u003e🥄 \u003cstrong data-start=\"556\" data-end=\"585\"\u003ePreparation tips:\u003c\/strong\u003e\u003cbr data-start=\"585\" data-end=\"588\"\u003e 1️⃣ Rinse the cannellini beans in \u003cstrong data-start=\"617\" data-end=\"633\"\u003ecold water\u003c\/strong\u003e and leave them to soak for \u003cstrong data-start=\"660\" data-end=\"671\"\u003e6-8 hours\u003c\/strong\u003e .\u003cbr data-start=\"672\" data-end=\"675\"\u003e 2️⃣ Bring to a boil and simmer for about \u003cstrong data-start=\"731\" data-end=\"744\"\u003e20 minutes\u003c\/strong\u003e .\u003cbr data-start=\"745\" data-end=\"748\"\u003e 3️⃣ In \u003cstrong data-start=\"755\" data-end=\"778\"\u003ea pressure cooker\u003c\/strong\u003e , it only takes \u003cstrong data-start=\"793\" data-end=\"806\"\u003e10 minutes\u003c\/strong\u003e !\u003c\/p\u003e\n\n\u003cp data-start=\"811\" data-end=\"1091\"\u003e 💪 \u003cstrong data-start=\"814\" data-end=\"849\"\u003eNutritional values ​​and benefits:\u003c\/strong\u003e\u003cbr data-start=\"849\" data-end=\"852\"\u003e 🍽️1. Excellent source of \u003cstrong data-start=\"878\" data-end=\"932\"\u003eplant-based proteins, fiber, vitamins, and minerals\u003c\/strong\u003e 🌟\u003cbr data-start=\"935\" data-end=\"938\"\u003e 🍽️2. Perfect paired with cereals for balanced and nutritious meals 🥖\u003cbr data-start=\"1008\" data-end=\"1011\"\u003e 🍽️3. \u003cstrong data-start=\"1017\" data-end=\"1030\"\u003eLive seeds\u003c\/strong\u003e : natural and preservative-free, also suitable for sowing 🌱\u003c\/p\u003e\n\n \u003cp data-start=\"1093\" data-end=\"1315\"\u003e✅ \u003cstrong data-start=\"1095\" data-end=\"1133\"\u003eLucanian Legumes Quality Guarantee:\u003c\/strong\u003e\u003cbr data-start=\"1133\" data-end=\"1136\"\u003e 100% \u003cstrong data-start=\"1146\" data-end=\"1165\"\u003eItalian legumes\u003c\/strong\u003e grown in Basilicata 🇮🇹\u003cbr data-start=\"1194\" data-end=\"1197\"\u003e 🌟2. No \u003cstrong data-start=\"1208\" data-end=\"1245\"\u003epreservatives, colorants or additives\u003c\/strong\u003e 🚫\u003cbr data-start=\"1248\" data-end=\"1251\"\u003e 🌟3. Genuine and tasty, \u003cstrong data-start=\"1276\" data-end=\"1310\"\u003eperfect for the whole family\u003c\/strong\u003e ❤️\u003c\/p\u003e\n\n\u003cp data-start=\"1317\" data-end=\"1480\"\u003e ✨ Bring \u003cstrong data-start=\"1337\" data-end=\"1366\"\u003eLucani Cannellini Beans\u003c\/strong\u003e to the table, a healthy, versatile legume rich in tradition.\u003cbr data-start=\"1416\" data-end=\"1419\"\u003e 🛒 \u003cstrong data-start=\"1422\" data-end=\"1478\"\u003eOrder now and taste the best of Basilicata!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Legumi Lucani","offers":[{"title":"0.5kg","offer_id":47600088711507,"sku":"10","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"1 kg - loose","offer_id":47600088744275,"sku":"10","price":5.89,"currency_code":"EUR","in_stock":true},{"title":"3 kg - loose","offer_id":47600088777043,"sku":"10","price":17.59,"currency_code":"EUR","in_stock":true},{"title":"5 kg - loose","offer_id":47600088809811,"sku":"10","price":29.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/files\/Fagioli-Cannellini-Legumi-Lucani-Coltivati-In-Basilicata-Italia-Italiani_d59e2f6f-89eb-4ef4-82cd-b34f881c8b38.jpg?v=1785594793"},{"product_id":"fagioli-tondini-secchi-biologici","title":"TONDINI BEANS - Grown in Basilicata, Italy","description":"\u003ch3 data-start=\"115\" data-end=\"173\"\u003e 🌾 100% Italian Tondini Beans from Basilicata 🌿\u003c\/h3\u003e\n\n \u003cp data-start=\"174\" data-end=\"489\"\u003eSmall, tasty, and nutritious: our \u003cstrong data-start=\"214\" data-end=\"233\"\u003eround beans\u003c\/strong\u003e are carefully grown in the Basilicata countryside 🇮🇹, selected to guarantee \u003cstrong data-start=\"330\" data-end=\"365\"\u003eauthenticity and artisanal quality\u003c\/strong\u003e . Ideal for soups, broths, salads, and Mediterranean dishes, they bring the \u003cstrong data-start=\"448\" data-end=\"486\"\u003etrue taste of Lucanian tradition\u003c\/strong\u003e to the table.\u003c\/p\u003e\n\n\u003cp data-start=\"491\" data-end=\"752\"\u003e 🥄 \u003cstrong data-start=\"494\" data-end=\"523\"\u003ePreparation tips:\u003c\/strong\u003e\u003cbr data-start=\"523\" data-end=\"526\"\u003e 1️⃣ Rinse the round beans in \u003cstrong data-start=\"560\" data-end=\"576\"\u003ecold water\u003c\/strong\u003e and leave them to soak for \u003cstrong data-start=\"603\" data-end=\"614\"\u003e6-8 hours\u003c\/strong\u003e .\u003cbr data-start=\"615\" data-end=\"618\"\u003e 2️⃣ Bring to a boil and simmer for about \u003cstrong data-start=\"674\" data-end=\"687\"\u003e20 minutes\u003c\/strong\u003e .\u003cbr data-start=\"688\" data-end=\"691\"\u003e 3️⃣ In \u003cstrong data-start=\"698\" data-end=\"721\"\u003ea pressure cooker\u003c\/strong\u003e , it only takes \u003cstrong data-start=\"736\" data-end=\"749\"\u003e10 minutes\u003c\/strong\u003e !\u003c\/p\u003e\n\n \u003cp data-start=\"754\" data-end=\"1026\"\u003e💪 \u003cstrong data-start=\"757\" data-end=\"792\"\u003eNutritional values ​​and benefits:\u003c\/strong\u003e\u003cbr data-start=\"792\" data-end=\"795\"\u003e 🌱1. Rich in \u003cstrong data-start=\"810\" data-end=\"855\"\u003eproteins, fiber, vitamins and minerals\u003c\/strong\u003e 🌟\u003cbr data-start=\"858\" data-end=\"861\"\u003e 🌱2. Excellent when combined with cereals for a balanced diet 🥖\u003cbr data-start=\"921\" data-end=\"924\"\u003e 🌱3. \u003cstrong data-start=\"929\" data-end=\"942\"\u003eLive seeds\u003c\/strong\u003e : natural and without preservatives, also perfect for sowing in the vegetable garden or garden 🌿\u003c\/p\u003e\n\n\u003cp data-start=\"1028\" data-end=\"1243\"\u003e ✅ \u003cstrong data-start=\"1030\" data-end=\"1068\"\u003eLucanian Legumes Quality Guarantee:\u003c\/strong\u003e\u003cbr data-start=\"1068\" data-end=\"1071\"\u003e ⭐1. 100% \u003cstrong data-start=\"1080\" data-end=\"1099\"\u003eItalian legumes\u003c\/strong\u003e grown in Basilicata 🇮🇹\u003cbr data-start=\"1128\" data-end=\"1131\"\u003e ⭐2. No \u003cstrong data-start=\"1141\" data-end=\"1178\"\u003epreservatives, colorants, or additives\u003c\/strong\u003e 🚫\u003cbr data-start=\"1181\" data-end=\"1184\"\u003e ⭐3. Genuine and tasty, \u003cstrong data-start=\"1208\" data-end=\"1238\"\u003esuitable for the whole family\u003c\/strong\u003e ❤️\u003c\/p\u003e\n\n\u003cp data-start=\"1245\" data-end=\"1402\"\u003e ✨ Bring \u003cstrong data-start=\"1265\" data-end=\"1291\"\u003eTondini Lucani beans\u003c\/strong\u003e to the table, an authentic, healthy legume rich in tradition. \u003cbr data-start=\"1341\" data-end=\"1344\"\u003e🛒 \u003cstrong data-start=\"1347\" data-end=\"1400\"\u003eOrder now and discover the taste of Basilicata!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Legumi Lucani","offers":[{"title":"0.5kg","offer_id":47600106996051,"sku":"10","price":3.99,"currency_code":"EUR","in_stock":true},{"title":"1 kg - loose","offer_id":47600107028819,"sku":"10","price":7.49,"currency_code":"EUR","in_stock":true},{"title":"3 kg - loose","offer_id":47600107061587,"sku":"10","price":22.19,"currency_code":"EUR","in_stock":true},{"title":"5 kg - loose","offer_id":47600107094355,"sku":"10","price":35.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/files\/Fagioli-Tondini-Legumi-Lucani-Coltivati-In-Basilicata-Italia-Italiani_f830f837-0e55-46c1-9da4-153ce693b51e.jpg?v=1785594804"},{"product_id":"fagioli-borlotti-coltivate-in-basilicata-italia-1","title":"Borlotti Beans - Grown in Basilicata, Italy","description":"\u003ch3 data-start=\"141\" data-end=\"200\"\u003e 🌾 100% Italian Borlotti Beans from Basilicata 🌿\u003c\/h3\u003e\n\n\u003cp data-start=\"201\" data-end=\"499\"\u003e Discover the \u003cstrong data-start=\"211\" data-end=\"250\"\u003etrue flavor of Lucanian tradition\u003c\/strong\u003e with our \u003cstrong data-start=\"264\" data-end=\"284\"\u003eborlotti beans\u003c\/strong\u003e : authentic, nutritious, and lovingly grown in the beautiful Basilicata region 🇮🇹. Perfect for soups, broths, salads, and Mediterranean recipes, they are the ideal legume for those seeking \u003cstrong data-start=\"459\" data-end=\"496\"\u003eauthenticity and artisanal quality\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003cp data-start=\"501\" data-end=\"754\"\u003e 🥄 \u003cstrong data-start=\"504\" data-end=\"533\"\u003ePreparation tips:\u003c\/strong\u003e \u003cbr data-start=\"533\" data-end=\"536\"\u003e1️⃣ Rinse the beans in \u003cstrong data-start=\"562\" data-end=\"578\"\u003ecold water\u003c\/strong\u003e and leave them to soak for \u003cstrong data-start=\"605\" data-end=\"616\"\u003e6-8 hours\u003c\/strong\u003e .\u003cbr data-start=\"617\" data-end=\"620\"\u003e 2️⃣ Bring to a boil and simmer for about \u003cstrong data-start=\"676\" data-end=\"689\"\u003e20 minutes\u003c\/strong\u003e .\u003cbr data-start=\"690\" data-end=\"693\"\u003e 3️⃣ In \u003cstrong data-start=\"700\" data-end=\"723\"\u003ea pressure cooker\u003c\/strong\u003e , it only takes \u003cstrong data-start=\"738\" data-end=\"751\"\u003e10 minutes\u003c\/strong\u003e !\u003c\/p\u003e\n\n\u003cp data-start=\"756\" data-end=\"1024\"\u003e 💪 \u003cstrong data-start=\"759\" data-end=\"794\"\u003eNutritional values ​​and benefits:\u003c\/strong\u003e\u003cbr data-start=\"794\" data-end=\"797\"\u003e 🔹1. Rich in \u003cstrong data-start=\"812\" data-end=\"857\"\u003efiber, proteins, vitamins and minerals\u003c\/strong\u003e 🌟\u003cbr data-start=\"860\" data-end=\"863\"\u003e 🔹2. Excellent combined with cereals for a balanced and natural diet 🥖\u003cbr data-start=\"934\" data-end=\"937\"\u003e 🔹3. \u003cstrong data-start=\"942\" data-end=\"955\"\u003eLive seeds\u003c\/strong\u003e : without preservatives, you can also sow them in the field or in the garden 🌱\u003c\/p\u003e\n\n\u003cp data-start=\"1026\" data-end=\"1248\"\u003e ✅ \u003cstrong data-start=\"1028\" data-end=\"1066\"\u003eLucanian Legumes Quality Guarantee:\u003c\/strong\u003e \u003cbr data-start=\"1066\" data-end=\"1069\"\u003e⭐1. 100% \u003cstrong data-start=\"1078\" data-end=\"1097\"\u003eItalian legumes\u003c\/strong\u003e , without preservatives, colorings or additives 🚫\u003cbr data-start=\"1141\" data-end=\"1144\"\u003e ⭐2. Carefully grown and selected in \u003cstrong data-start=\"1184\" data-end=\"1198\"\u003eBasilicata\u003c\/strong\u003e 🏞️\u003cbr data-start=\"1202\" data-end=\"1205\"\u003e ⭐3. Perfect for \u003cstrong data-start=\"1222\" data-end=\"1243\"\u003ethe whole family\u003c\/strong\u003e ❤️\u003c\/p\u003e\n\n\u003cp data-start=\"1250\" data-end=\"1392\"\u003e ✨ Bring \u003cstrong data-start=\"1271\" data-end=\"1295\"\u003eauthentic Basilicata\u003c\/strong\u003e to your table: buy our \u003cstrong data-start=\"1322\" data-end=\"1342\"\u003eBorlotti Beans\u003c\/strong\u003e now and let yourself be won over by their unique flavor! 🛒\u003c\/p\u003e","brand":"Legumi Lucani","offers":[{"title":"0.5kg","offer_id":47600119251283,"sku":"10","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"1 kg - loose","offer_id":47600119284051,"sku":"10","price":5.89,"currency_code":"EUR","in_stock":true},{"title":"3 kg - loose","offer_id":47600119316819,"sku":"10","price":17.59,"currency_code":"EUR","in_stock":true},{"title":"5 kg - loose","offer_id":47600119349587,"sku":"10","price":29.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/files\/Fagioli-Borlotti-Legumi-Lucani-Coltivati-In-Basilicata-Italia-Italiani_29d19a13-222c-49dd-b6e0-67c6c047ab28.jpg?v=1785594785"},{"product_id":"ceci-neri-coltivati-in-basilicata-italia","title":"PEAS - Grown in Basilicata, Italy","description":"\u003ch3 data-start=\"126\" data-end=\"176\"\u003e 🌱 100% Italian peas from Basilicata 🌿\u003c\/h3\u003e\n\n \u003cp data-start=\"177\" data-end=\"513\"\u003eSweet, tender, and nutritious: our \u003cstrong data-start=\"213\" data-end=\"224\"\u003epeas\u003c\/strong\u003e are carefully grown in the fertile lands of Basilicata 🇮🇹, hand-selected to offer you \u003cstrong data-start=\"324\" data-end=\"365\"\u003equality, authenticity, and authentic flavor\u003c\/strong\u003e . Perfect for soups, side dishes, risottos, or as an ingredient in Mediterranean dishes, they bring \u003cstrong data-start=\"473\" data-end=\"510\"\u003eLucanian freshness and tradition\u003c\/strong\u003e to the table.\u003c\/p\u003e\n\n\u003cp data-start=\"515\" data-end=\"796\"\u003e 🥄 \u003cstrong data-start=\"518\" data-end=\"547\"\u003ePreparation tips:\u003c\/strong\u003e\u003cbr data-start=\"547\" data-end=\"550\"\u003e 1️⃣ Rinse the peas in \u003cstrong data-start=\"576\" data-end=\"592\"\u003ecold water\u003c\/strong\u003e before cooking.\u003cbr data-start=\"613\" data-end=\"616\"\u003e 2️⃣ Cook in boiling water for about \u003cstrong data-start=\"654\" data-end=\"670\"\u003e10-15 minutes\u003c\/strong\u003e on low heat until it reaches the desired consistency.\u003cbr data-start=\"730\" data-end=\"733\"\u003e 3️⃣ In \u003cstrong data-start=\"740\" data-end=\"763\"\u003ea pressure cooker\u003c\/strong\u003e , it takes about \u003cstrong data-start=\"779\" data-end=\"793\"\u003e5-7 minutes\u003c\/strong\u003e !\u003c\/p\u003e\n\n \u003cp data-start=\"798\" data-end=\"1081\"\u003e💪 \u003cstrong data-start=\"801\" data-end=\"836\"\u003eNutritional values ​​and benefits:\u003c\/strong\u003e\u003cbr data-start=\"836\" data-end=\"839\"\u003e 🌱1. Rich in \u003cstrong data-start=\"854\" data-end=\"908\"\u003evegetable proteins, fiber, vitamins and mineral salts\u003c\/strong\u003e 🌟\u003cbr data-start=\"911\" data-end=\"914\"\u003e 🌱2. Ideal for nutritious and balanced dishes, combined with cereals or other legumes 🥖\u003cbr data-start=\"997\" data-end=\"1000\"\u003e 🌱3. \u003cstrong data-start=\"1005\" data-end=\"1018\"\u003eLive seeds\u003c\/strong\u003e : natural and preservative-free, also suitable for sowing 🌿\u003c\/p\u003e\n\n\u003cp data-start=\"1083\" data-end=\"1436\"\u003e ✅ \u003cstrong data-start=\"1085\" data-end=\"1123\"\u003eLucanian Legumes Quality Guarantee:\u003c\/strong\u003e\u003cbr data-start=\"1123\" data-end=\"1126\"\u003e ⭐1. 100% \u003cstrong data-start=\"1135\" data-end=\"1154\"\u003eItalian legumes\u003c\/strong\u003e grown in Basilicata 🇮🇹\u003cbr data-start=\"1183\" data-end=\"1186\"\u003e ⭐2. No \u003cstrong data-start=\"1196\" data-end=\"1233\"\u003epreservatives, colorants, or additives\u003c\/strong\u003e 🚫\u003cbr data-start=\"1236\" data-end=\"1239\"\u003e ⭐3. Genuine and tasty, \u003cstrong data-start=\"1263\" data-end=\"1293\"\u003esuitable for the whole family\u003c\/strong\u003e ❤️\u003cbr data-start=\"1296\" data-end=\"1299\"\u003e ⭐4. \u003cstrong data-start=\"1303\" data-end=\"1324\"\u003eSafe and trackable shipping\u003c\/strong\u003e 📦 \u003cbr data-start=\"1341\" data-end=\"1344\"\u003e⭐5. \u003cstrong data-start=\"1348\" data-end=\"1368\"\u003eSecure payment\u003c\/strong\u003e and customer protection 💳\u003cbr data-start=\"1396\" data-end=\"1399\"\u003e ⭐6. \u003cstrong data-start=\"1403\" data-end=\"1431\"\u003eSatisfaction or your money back\u003c\/strong\u003e ✔️\u003c\/p\u003e\n\n\u003cp data-start=\"1438\" data-end=\"1597\"\u003e ✨ Bring \u003cstrong data-start=\"1458\" data-end=\"1476\"\u003eLucanian Peas\u003c\/strong\u003e to the table, a healthy, versatile legume rich in tradition.\u003cbr data-start=\"1526\" data-end=\"1529\"\u003e 🛒 \u003cstrong data-start=\"1532\" data-end=\"1595\"\u003eOrder now and discover the authentic taste of Basilicata!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Legumi Lucani","offers":[{"title":"0.5kg","offer_id":47600263266643,"sku":"10","price":1.99,"currency_code":"EUR","in_stock":true},{"title":"1 kg - loose","offer_id":47600263299411,"sku":"10","price":3.99,"currency_code":"EUR","in_stock":true},{"title":"3 kg - loose","offer_id":47600263332179,"sku":"","price":11.99,"currency_code":"EUR","in_stock":true},{"title":"5 kg - loose","offer_id":47600263364947,"sku":"10","price":19.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/files\/Piselli-Legumi-Lucani-Coltivati-In-Basilicata-Italia-Italiani_4ea6915a-acd2-45f2-b4ec-33f48bb3e783.jpg?v=1785594857"},{"product_id":"copia-del-ceci-neri-coltivati-in-basilicata-italia","title":"Hulled Broad Beans - Grown in Basilicata, Italy","description":"\u003ch3 data-start=\"117\" data-end=\"176\"\u003e 🌾 100% Italian Hulled Fava Beans from Basilicata 🌿\u003c\/h3\u003e\n\n \u003cp data-start=\"177\" data-end=\"515\"\u003eDelicious, nutritious, and with an authentic flavor: our \u003cstrong data-start=\"231\" data-end=\"251\"\u003ehulled fava beans\u003c\/strong\u003e are carefully grown in the Basilicata countryside 🇮🇹, selected to offer you \u003cstrong data-start=\"346\" data-end=\"390\"\u003equality, authenticity, and traditional flavor\u003c\/strong\u003e . Ideal for soups, broths, purees, and Mediterranean dishes, they are perfect for those who love healthy cuisine rich in tradition.\u003c\/p\u003e\n\n\u003cp data-start=\"517\" data-end=\"792\"\u003e 🥄 \u003cstrong data-start=\"520\" data-end=\"549\"\u003ePreparation tips:\u003c\/strong\u003e\u003cbr data-start=\"549\" data-end=\"552\"\u003e 1️⃣ Rinse the broad beans in \u003cstrong data-start=\"576\" data-end=\"592\"\u003ecold water\u003c\/strong\u003e before cooking.\u003cbr data-start=\"613\" data-end=\"616\"\u003e 2️⃣ Cook in boiling water for about \u003cstrong data-start=\"654\" data-end=\"667\"\u003e20 minutes\u003c\/strong\u003e on low heat until it reaches the desired consistency.\u003cbr data-start=\"727\" data-end=\"730\"\u003e 3️⃣ In \u003cstrong data-start=\"737\" data-end=\"760\"\u003ea pressure cooker\u003c\/strong\u003e , it takes about \u003cstrong data-start=\"776\" data-end=\"789\"\u003e10 minutes\u003c\/strong\u003e !\u003c\/p\u003e\n\n\u003cp data-start=\"794\" data-end=\"1063\"\u003e 💪 \u003cstrong data-start=\"797\" data-end=\"832\"\u003eNutritional values ​​and benefits:\u003c\/strong\u003e \u003cbr data-start=\"832\" data-end=\"835\"\u003e🌿1. Rich in \u003cstrong data-start=\"850\" data-end=\"904\"\u003evegetable proteins, fiber, vitamins and mineral salts\u003c\/strong\u003e 🌟\u003cbr data-start=\"907\" data-end=\"910\"\u003e 🌿2. Perfect paired with cereals for nutritious and balanced meals 🥖\u003cbr data-start=\"979\" data-end=\"982\"\u003e 🌿3. \u003cstrong data-start=\"987\" data-end=\"1000\"\u003eLive seeds\u003c\/strong\u003e : natural and preservative-free, also ideal for sowing 🌱\u003c\/p\u003e\n\n\u003cp data-start=\"1065\" data-end=\"1280\"\u003e ✅ \u003cstrong data-start=\"1067\" data-end=\"1105\"\u003eLucanian Legumes Quality Guarantee:\u003c\/strong\u003e\u003cbr data-start=\"1105\" data-end=\"1108\"\u003e ⭐1. 100% \u003cstrong data-start=\"1117\" data-end=\"1136\"\u003eItalian legumes\u003c\/strong\u003e grown in Basilicata 🇮🇹\u003cbr data-start=\"1165\" data-end=\"1168\"\u003e ⭐2. No \u003cstrong data-start=\"1178\" data-end=\"1215\"\u003epreservatives, colorants, or additives\u003c\/strong\u003e 🚫\u003cbr data-start=\"1218\" data-end=\"1221\"\u003e ⭐3. Genuine, tasty, and \u003cstrong data-start=\"1245\" data-end=\"1275\"\u003esuitable for the whole family\u003c\/strong\u003e ❤️\u003c\/p\u003e\n\n\u003cp data-start=\"1282\" data-end=\"1454\"\u003e ✨ Bring \u003cstrong data-start=\"1303\" data-end=\"1330\"\u003eLucanian Hulled Fava Beans\u003c\/strong\u003e to the table, a healthy, versatile legume rich in tradition.\u003cbr data-start=\"1380\" data-end=\"1383\"\u003e 🛒 \u003cstrong data-start=\"1386\" data-end=\"1452\"\u003eOrder now and discover the authentic flavor of Basilicata!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Legumi Lucani","offers":[{"title":"0.5kg","offer_id":47600265789779,"sku":"10","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"1 kg - loose","offer_id":47600265822547,"sku":"10","price":5.89,"currency_code":"EUR","in_stock":true},{"title":"3 kg - loose","offer_id":47600265855315,"sku":"10","price":17.59,"currency_code":"EUR","in_stock":true},{"title":"5 kg - loose","offer_id":47600265888083,"sku":"10","price":29.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/files\/Fave-Decorticate-Legumi-Lucani-Coltivati-In-Basilicata-Italia-Italiani-Favette_23cd8187-06e2-4aff-a980-b0589ef2dda8.jpg?v=1785594826"},{"product_id":"ceci-grandi-coltivati-in-basilicata-italia-1","title":"CHICKPEAS (large) - Grown in Basilicata, Italy","description":"\u003cp data-end=\"502\" data-start=\"251\"\u003e ✨ \u003cstrong data-end=\"288\" data-start=\"253\"\u003eAuthentic, nutritious, and wholesome:\u003c\/strong\u003e our large chickpeas are grown with love in the Lucanian lands, carefully selected and completely \u003cstrong data-end=\"433\" data-start=\"390\"\u003efree from preservatives, colorings, or additives\u003c\/strong\u003e . Bring the \u003cstrong data-end=\"494\" data-start=\"454\"\u003etrue taste of Italian tradition\u003c\/strong\u003e to your table! 🇮🇹\u003c\/p\u003e\n\n\u003cp data-end=\"502\" data-start=\"251\"\u003e\u003c\/p\u003e\n\n\u003ch3 data-end=\"536\" data-start=\"509\"\u003e 🔍 Product details:\u003c\/h3\u003e\n\n\u003cp data-end=\"575\" data-start=\"539\"\u003e 🥗 \u003cstrong data-end=\"554\" data-start=\"542\"\u003eOrigin:\u003c\/strong\u003e Basilicata, Italy\u003c\/p\u003e\n\n\u003cp data-end=\"622\" data-start=\"578\"\u003e 🌱 \u003cstrong data-end=\"595\" data-start=\"581\"\u003eLive seeds:\u003c\/strong\u003e also suitable for sowing\u003c\/p\u003e\n\n\u003cp data-end=\"662\" data-start=\"625\"\u003e 🚫 \u003cstrong data-end=\"660\" data-start=\"628\"\u003eWithout preservatives and additives\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-end=\"725\" data-start=\"665\"\u003e 💪 Rich in \u003cstrong data-end=\"723\" data-start=\"678\"\u003eproteins, fibres, vitamins and mineral salts\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-end=\"794\" data-start=\"728\"\u003e 🍴 Perfect for soups, salads, cream soups and Mediterranean dishes\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003ch3 data-end=\"823\" data-start=\"801\"\u003e 🥄 Preparation:\u003c\/h3\u003e\n\n \u003cp data-end=\"1003\" data-start=\"824\"\u003e1️⃣ Rinse the chickpeas and leave them to soak for \u003cstrong data-end=\"881\" data-start=\"870\"\u003e6-8 hours\u003c\/strong\u003e .\u003cbr data-end=\"885\" data-start=\"882\"\u003e 2️⃣ Bring to a boil and simmer for \u003cstrong data-end=\"948\" data-start=\"935\"\u003e20 minutes\u003c\/strong\u003e .\u003cbr data-end=\"952\" data-start=\"949\"\u003e 3️⃣ In a pressure cooker, \u003cstrong data-end=\"1000\" data-start=\"987\"\u003e10 minutes\u003c\/strong\u003e are enough.\u003c\/p\u003e\n\n\u003cp data-end=\"1003\" data-start=\"824\"\u003e\u003c\/p\u003e\n\n\u003ch3 data-end=\"1148\" data-start=\"1121\"\u003e❤️ Why choose them:\u003c\/h3\u003e\n\n\u003cp data-end=\"1335\" data-start=\"1149\"\u003e ✅ 100% \u003cstrong data-end=\"1189\" data-start=\"1156\"\u003eItalian Legumes from Basilicata\u003c\/strong\u003e\u003cbr data-end=\"1192\" data-start=\"1189\"\u003e ✅ Grown with respect for nature 🌿\u003cbr data-end=\"1235\" data-start=\"1232\"\u003e ✅ Ideal for a \u003cstrong data-end=\"1289\" data-start=\"1252\"\u003ehealthy and tasty Mediterranean diet\u003c\/strong\u003e\u003cbr data-end=\"1292\" data-start=\"1289\"\u003e ✅ Authentic flavor, \u003cstrong data-end=\"1330\" data-start=\"1312\"\u003elike once upon a time\u003c\/strong\u003e 🏡\u003c\/p\u003e\n\n\u003cp data-end=\"1335\" data-start=\"1149\"\u003e\u003c\/p\u003e\n\n\u003cp data-end=\"1335\" data-start=\"1149\"\u003e🔥 \u003cstrong data-end=\"1374\" data-start=\"1345\"\u003eDon't miss out!\u003c\/strong\u003e\u003cbr data-end=\"1377\" data-start=\"1374\"\u003e 💛 Order the Chickpeas Grandi Lucani now and fill up on taste and health!\u003c\/p\u003e","brand":"Legumi Lucani","offers":[{"title":"0.5kg","offer_id":47601105338707,"sku":"CECI300GR","price":1.99,"currency_code":"EUR","in_stock":true},{"title":"1 kg - loose","offer_id":47601105371475,"sku":"CECI1KG","price":3.99,"currency_code":"EUR","in_stock":true},{"title":"3 kg - loose","offer_id":47601105404243,"sku":"CECI3","price":11.99,"currency_code":"EUR","in_stock":true},{"title":"5 kg - loose","offer_id":47601105437011,"sku":"CECI5","price":19.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/files\/Ceci-Grandi-Legumi-Lucani-Coltivati-In-Basilicata-Italia-Italiani_2_0f0c499f-8389-43c9-8d9c-c35b778f43f7.jpg?v=1785594719"},{"product_id":"farro-integrale-coltivati-in-basilicata-italia","title":"WHOLE SPELT - Grown in Basilicata, Italy","description":"\u003ch3 data-start=\"116\" data-end=\"174\"\u003e 🌾 100% Italian Whole Wheat Spelt from Basilicata 🌿\u003c\/h3\u003e\n\n\u003cp data-start=\"175\" data-end=\"515\"\u003e Nutritious, rustic, and with an authentic flavor: our \u003cstrong data-start=\"227\" data-end=\"246\"\u003ewhole spelt\u003c\/strong\u003e is carefully grown in the fertile lands of Basilicata 🇮🇹, selected to guarantee \u003cstrong data-start=\"345\" data-end=\"389\"\u003equality, authenticity, and traditional flavor\u003c\/strong\u003e . Perfect for salads, soups, and hot dishes, it is the ideal ingredient for those who love \u003cstrong data-start=\"484\" data-end=\"512\"\u003eauthentic Mediterranean cuisine\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003cp data-start=\"517\" data-end=\"820\"\u003e 🥄 \u003cstrong data-start=\"520\" data-end=\"549\"\u003ePreparation tips:\u003c\/strong\u003e\u003cbr data-start=\"549\" data-end=\"552\"\u003e 1️⃣ Rinse the spelt in \u003cstrong data-start=\"577\" data-end=\"593\"\u003ecold water\u003c\/strong\u003e before cooking.\u003cbr data-start=\"614\" data-end=\"617\"\u003e 2️⃣ Cook in boiling water for about \u003cstrong data-start=\"655\" data-end=\"671\"\u003e25-30 minutes\u003c\/strong\u003e until it reaches the desired consistency. \u003cbr data-start=\"717\" data-end=\"720\"\u003e3️⃣ For a quicker result, you can use the \u003cstrong data-start=\"767\" data-end=\"790\"\u003epressure cooker\u003c\/strong\u003e for about \u003cstrong data-start=\"801\" data-end=\"817\"\u003e10-15 minutes\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003cp data-start=\"822\" data-end=\"1107\"\u003e 💪 \u003cstrong data-start=\"825\" data-end=\"860\"\u003eNutritional values ​​and benefits:\u003c\/strong\u003e\u003cbr data-start=\"860\" data-end=\"863\"\u003e 🌾1. Rich in \u003cstrong data-start=\"877\" data-end=\"931\"\u003efiber, vegetable proteins, vitamins and mineral salts\u003c\/strong\u003e 🌟\u003cbr data-start=\"934\" data-end=\"937\"\u003e 🌾2. Ideal for a balanced and healthy diet, combined with vegetables and legumes 🥗\u003cbr data-start=\"1023\" data-end=\"1026\"\u003e 🌾3. \u003cstrong data-start=\"1031\" data-end=\"1044\"\u003eLive seeds\u003c\/strong\u003e : natural and preservative-free, also suitable for sowing 🌱\u003c\/p\u003e\n\n\u003cp data-start=\"1109\" data-end=\"1326\"\u003e ✅ \u003cstrong data-start=\"1111\" data-end=\"1149\"\u003eLucanian Legumes Quality Guarantee:\u003c\/strong\u003e\u003cbr data-start=\"1149\" data-end=\"1152\"\u003e ⭐1. 100% \u003cstrong data-start=\"1161\" data-end=\"1181\"\u003eItalian cereal\u003c\/strong\u003e grown in Basilicata 🇮🇹\u003cbr data-start=\"1210\" data-end=\"1213\"\u003e ⭐2. No \u003cstrong data-start=\"1223\" data-end=\"1260\"\u003epreservatives, colorants, or additives\u003c\/strong\u003e 🚫\u003cbr data-start=\"1263\" data-end=\"1266\"\u003e ⭐3. Genuine, versatile, and perfect for the whole family ❤️\u003c\/p\u003e\n\n \u003cp data-start=\"1328\" data-end=\"1497\"\u003e✨ Bring \u003cstrong data-start=\"1349\" data-end=\"1375\"\u003eLucano Wholemeal Farro\u003c\/strong\u003e to the table, a healthy, authentic cereal rich in tradition.\u003cbr data-start=\"1426\" data-end=\"1429\"\u003e 🛒 \u003cstrong data-start=\"1432\" data-end=\"1495\"\u003eOrder now and discover the authentic taste of Basilicata!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Legumi Lucani","offers":[{"title":"0.5kg","offer_id":47601127915859,"sku":"10","price":1.99,"currency_code":"EUR","in_stock":true},{"title":"1 kg - loose","offer_id":47601127948627,"sku":"10","price":3.99,"currency_code":"EUR","in_stock":true},{"title":"3 kg - loose","offer_id":47601127981395,"sku":"10","price":11.99,"currency_code":"EUR","in_stock":true},{"title":"5 kg - loose","offer_id":47601128014163,"sku":"10","price":19.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/files\/Farro-Integrale-Legumi-Lucani-Coltivati-In-Basilicata-Italia-Italiani-Cereali-Italiani_96fd2eda-65d3-48cf-a730-8bbb993afefa.jpg?v=1785594819"},{"product_id":"grano-duro-integrale-coltivati-in-basilicata-italia","title":"WHOLE DURUM WHEAT - Grown in Basilicata, Italy","description":"\u003cp data-start=\"138\" data-end=\"194\" class=\"\"\u003e \u003cstrong data-start=\"138\" data-end=\"194\"\u003e🌾 Lucanian Durum Wheat – 100% Italian, Natural, Healthy\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"196\" data-end=\"493\" class=\"\"\u003e Bring the king of Mediterranean grains into your kitchen, grown with passion in the sunny fields of Basilicata.\u003cbr data-start=\"303\" data-end=\"306\"\u003e Our durum wheat is ideal for those who love authentic, healthy, and sustainable cooking. Perfect for soups, rustic salads, artisanal flours, or for those who make bread and pasta at home.\u003c\/p\u003e\n\n\u003cp data-start=\"495\" data-end=\"878\" class=\"\"\u003e \u003cstrong data-start=\"495\" data-end=\"539\"\u003e✅ Why choose our durum wheat?\u003c\/strong\u003e \u003cbr data-start=\"539\" data-end=\"542\"\u003e🌱 It is grown and packaged directly by us, without intermediaries.\u003cbr data-start=\"612\" data-end=\"615\"\u003e 🥇 We select only the best wheat from our land.\u003cbr data-start=\"672\" data-end=\"675\"\u003e 💪 It is rich in fiber and protein, a complete and digestible food.\u003cbr data-start=\"741\" data-end=\"744\"\u003e 🚫 Contains no preservatives or treatments: just wheat, like in the old days.\u003cbr data-start=\"815\" data-end=\"818\"\u003e 📍 It is 100% guaranteed Basilicata, short and transparent supply chain.\u003c\/p\u003e\n\n\u003cp data-start=\"880\" data-end=\"1065\" class=\"\"\u003e \u003cstrong data-start=\"880\" data-end=\"902\"\u003e🍽️ Kitchen Ideas\u003c\/strong\u003e\u003cbr data-start=\"902\" data-end=\"905\"\u003e Cook it in hot soups, cold summer salads, or as an alternative to rice. Its intense flavor and firm texture make it unique in any recipe.\u003c\/p\u003e\n\n\u003cp data-start=\"1067\" data-end=\"1326\" class=\"\"\u003e \u003cstrong data-start=\"1067\" data-end=\"1094\"\u003e📦 Available formats:\u003c\/strong\u003e\u003cbr data-start=\"1094\" data-end=\"1097\"\u003e 🔹 300g – perfect for tastings or small portions.\u003cbr data-start=\"1147\" data-end=\"1150\"\u003e 🔹 1kg – for those who use it often in the kitchen.\u003cbr data-start=\"1191\" data-end=\"1194\"\u003e 🔹 3kg – ideal for families and frequent preparations.\u003cbr data-start=\"1248\" data-end=\"1251\"\u003e 🔹 5kg – for true lovers of Lucanian wheat or for artisanal transformations.\u003c\/p\u003e\n\n\u003cp data-start=\"1328\" data-end=\"1405\" class=\"\"\u003e \u003cstrong data-start=\"1328\" data-end=\"1361\"\u003e🚚 Fast and safe shipping\u003c\/strong\u003e\u003cbr data-start=\"1361\" data-end=\"1364\"\u003e We deliver throughout Italy in 48\/72 hours.\u003c\/p\u003e\n\n \u003cp data-start=\"1407\" data-end=\"1488\" class=\"\"\u003e👉 Add to cart and enjoy durum wheat like our grandparents did!\u003c\/p\u003e","brand":"Legumi Lucani","offers":[{"title":"0.5kg","offer_id":47601145446739,"sku":"10","price":1.99,"currency_code":"EUR","in_stock":true},{"title":"1 kg - loose","offer_id":47601145479507,"sku":"10","price":3.99,"currency_code":"EUR","in_stock":true},{"title":"3 kg - loose","offer_id":47601145512275,"sku":"10","price":11.99,"currency_code":"EUR","in_stock":true},{"title":"5 kg - loose","offer_id":47601145545043,"sku":"10","price":19.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/files\/Grano-Duro-Integrale-Legumi-Lucani-Coltivati-In-Basilicata-Italia-Italiani-Cereali_f627cfab-4cdc-4cde-8772-8005f7e95607.jpg?v=1785594834"},{"product_id":"box-n-3-mix-di-8-legumi","title":"BOX n° 1: MIX of 8 Legumes","description":"\u003ch3 data-end=\"111\" data-start=\"0\"\u003e Lucanian Legumes Tasting Box No. 3 – Mix of 8 Types (15 300g Packs) – \u003cstrong data-end=\"109\" data-start=\"86\"\u003eFREE SHIPPING\u003c\/strong\u003e\n\n\u003c\/h3\u003e\n\n\u003cp data-end=\"378\" data-start=\"113\"\u003e Explore the variety and quality of the finest Lucanian legumes with the \u003cstrong data-end=\"217\" data-start=\"179\"\u003eLucanian Legumes Tasting Box No. 3.\u003c\/strong\u003e A perfect assortment for those who love authentic flavors and want to enrich their diet with wholesome, nutritious ingredients. This box contains:\u003c\/p\u003e\n\n \u003cp data-end=\"1153\" data-start=\"380\"\u003e✅ \u003cstrong data-end=\"418\" data-start=\"382\"\u003e2 Packs of Green Lentils\u003c\/strong\u003e – Perfect for nutritious soups, side dishes, and salads.\u003cbr data-end=\"474\" data-start=\"471\"\u003e ✅ \u003cstrong data-end=\"512\" data-start=\"476\"\u003e2 Packs of Red Lentils\u003c\/strong\u003e – Ideal for creamy soups and first courses.\u003cbr data-end=\"562\" data-start=\"559\"\u003e ✅ \u003cstrong data-end=\"588\" data-start=\"564\"\u003e2 Packs of Chickpeas\u003c\/strong\u003e – Great for hummus, soups, and Mediterranean recipes.\u003cbr data-end=\"645\" data-start=\"642\"\u003e ✅ \u003cstrong data-end=\"685\" data-start=\"647\"\u003e2 Packs of Cannellini Beans\u003c\/strong\u003e – Delicate and creamy, perfect for soups and side dishes.\u003cbr data-end=\"741\" data-start=\"738\"\u003e ✅ \u003cstrong data-end=\"779\" data-start=\"743\"\u003e2 Packs of Borlotti Beans\u003c\/strong\u003e – Tasty and high in fiber, ideal for rustic dishes and stews.\u003cbr data-end=\"849\" data-start=\"846\"\u003e ✅ \u003cstrong data-end=\"887\" data-start=\"851\"\u003e2 Packs of Hulled Fava Beans\u003c\/strong\u003e – Quick to cook, ideal for purees and traditional dishes.\u003cbr data-end=\"952\" data-start=\"949\"\u003e ✅ \u003cstrong data-end=\"983\" data-start=\"954\"\u003e2 Packs of Cicerchie\u003c\/strong\u003e – An ancient and flavorful legume, perfect for soups and rustic dishes. \u003cbr data-end=\"1061\" data-start=\"1058\"\u003e✅ \u003cstrong data-end=\"1090\" data-start=\"1063\"\u003e1 Pack of Peas\u003c\/strong\u003e – Versatile and nutritious, excellent for side dishes and first courses.\u003c\/p\u003e\n\n\u003cp data-end=\"1484\" data-start=\"1155\"\u003e 🔥 \u003cstrong data-end=\"1207\" data-start=\"1158\"\u003eWhy choose our Lucanian Legumes Box?\u003c\/strong\u003e\u003cbr data-end=\"1210\" data-start=\"1207\"\u003e ✔️ 100% natural, without preservatives or additives\u003cbr data-end=\"1260\" data-start=\"1257\"\u003e ✔️ Grown in Basilicata using traditional methods\u003cbr data-end=\"1313\" data-start=\"1310\"\u003e ✔️ Source of vegetable proteins, fibre and essential minerals\u003cbr data-end=\"1374\" data-start=\"1371\"\u003e ✔️ Carefully packaged to ensure freshness and quality\u003cbr data-is-only-node=\"\" data-end=\"1436\" data-start=\"1433\"\u003e ✔️ \u003cstrong data-end=\"1479\" data-start=\"1439\"\u003eFREE SHIPPING throughout Italy!\u003c\/strong\u003e 🚛\u003c\/p\u003e\n\n\u003cp data-end=\"1604\" data-start=\"1486\"\u003e 📦 \u003cstrong data-end=\"1500\" data-start=\"1489\"\u003eFormat\u003c\/strong\u003e : 15 packs of \u003cstrong data-end=\"1527\" data-start=\"1519\"\u003e300g\u003c\/strong\u003e\u003cbr data-end=\"1530\" data-start=\"1527\"\u003e 🚀 \u003cstrong data-end=\"1602\" data-start=\"1533\"\u003eOrder now and receive it comfortably at home with no shipping costs!\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp data-end=\"1782\" data-start=\"1606\"\u003eBring the quality and authentic flavor of Lucanian tradition to your table! \u003cstrong data-end=\"1780\" data-start=\"1680\"\u003eBuy the Lucanian Legumes Tasting Box now and try a unique blend of healthy, wholesome legumes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-end=\"1782\" data-start=\"1606\"\u003e \u003cstrong data-end=\"1780\" data-start=\"1680\"\u003e\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eFREE SHIPPING FOR THIS ITEM\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Legumi Lucani","offers":[{"title":"Default Title","offer_id":50560757760339,"sku":"10","price":37.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/files\/Box3copia.png?v=1770572854"},{"product_id":"box-n-4-mix-di-5-legumi-3-litri-di-olio-evo","title":"BOX n° 2: MIX of 5 Legumes + 3 Liters of EVO Oil","description":"\u003ch3 data-end=\"110\" data-start=\"0\"\u003e Lucanian Legumes Tasting Box No. 4 – \u003cstrong data-end=\"82\" data-start=\"41\"\u003eMix of 5 Legumes + 3 Liters of Extra Virgin Olive Oil\u003c\/strong\u003e – \u003cstrong data-end=\"108\" data-start=\"85\"\u003eFREE SHIPPING\u003c\/strong\u003e\n\n\u003c\/h3\u003e\n\n \u003cp data-end=\"396\" data-start=\"112\"\u003eBring the authentic flavor of Basilicata to the table with the \u003cstrong data-end=\"210\" data-start=\"172\"\u003eLucani Legumes Tasting Box No. 4\u003c\/strong\u003e ! A perfect combination of \u003cstrong data-end=\"268\" data-start=\"237\"\u003etop-quality legumes\u003c\/strong\u003e and our prized \u003cstrong data-end=\"321\" data-start=\"290\"\u003eExtra Virgin Olive Oil\u003c\/strong\u003e , ideal for enhancing any recipe with the authentic taste of tradition.\u003c\/p\u003e\n\n\u003cp data-end=\"1059\" data-start=\"398\"\u003e 🛒 \u003cstrong data-end=\"426\" data-start=\"401\"\u003eWhat's in the Box?\u003c\/strong\u003e\u003cbr data-end=\"429\" data-start=\"426\"\u003e ✅ \u003cstrong data-end=\"473\" data-start=\"431\"\u003e3 Liters of Extra Virgin Olive Oil\u003c\/strong\u003e – Cold-pressed from 100% Italian olives, with a balanced and fragrant flavor.\u003cbr data-end=\"556\" data-start=\"553\"\u003e ✅ \u003cstrong data-end=\"601\" data-start=\"558\"\u003e1 Pack of Red Lentils (300g)\u003c\/strong\u003e – Perfect for soups and creamy first courses.\u003cbr data-end=\"653\" data-start=\"650\"\u003e ✅ \u003cstrong data-end=\"698\" data-start=\"655\"\u003e1 Pack of Green Lentils (300g)\u003c\/strong\u003e – Ideal for nutritious soups, side dishes and salads. \u003cbr data-end=\"752\" data-start=\"749\"\u003e✅ \u003cstrong data-end=\"799\" data-start=\"754\"\u003e1 Pack of Cannellini Beans (300g)\u003c\/strong\u003e – Delicate and creamy, perfect for soups and side dishes.\u003cbr data-end=\"855\" data-start=\"852\"\u003e ✅ \u003cstrong data-end=\"900\" data-start=\"857\"\u003e1 Pack of Borlotti Beans (300g)\u003c\/strong\u003e – Tasty and rich in fibre, ideal for rustic dishes and stews.\u003cbr data-end=\"970\" data-start=\"967\"\u003e ✅ \u003cstrong data-end=\"1003\" data-start=\"972\"\u003e1 Pack of Chickpeas (300g)\u003c\/strong\u003e – Excellent for hummus, soups and Mediterranean recipes.\u003c\/p\u003e\n\n\u003cp data-end=\"1452\" data-start=\"1061\"\u003e 🔥 \u003cstrong data-end=\"1113\" data-start=\"1064\"\u003eWhy choose our Lucanian Legumes Box?\u003c\/strong\u003e\u003cbr data-end=\"1116\" data-start=\"1113\"\u003e ✔️ 100% natural, without preservatives or additives\u003cbr data-end=\"1166\" data-start=\"1163\"\u003e ✔️ Legumes grown in Basilicata using traditional methods\u003cbr data-end=\"1226\" data-start=\"1223\"\u003e ✔️ High quality EVO oil, obtained by cold pressing\u003cbr data-end=\"1289\" data-start=\"1286\"\u003e ✔️ Source of plant-based protein, fiber and healthy fats\u003cbr data-is-only-node=\"\" data-end=\"1342\" data-start=\"1339\"\u003e ✔️ Carefully packaged to ensure freshness and quality\u003cbr data-end=\"1404\" data-start=\"1401\"\u003e ✔️ \u003cstrong data-end=\"1447\" data-start=\"1407\"\u003eFREE SHIPPING throughout Italy!\u003c\/strong\u003e 🚛\u003c\/p\u003e\n\n \u003cp data-end=\"1607\" data-start=\"1454\"\u003e📦 \u003cstrong data-end=\"1468\" data-start=\"1457\"\u003eFormat\u003c\/strong\u003e : 5 packs of \u003cstrong data-end=\"1504\" data-start=\"1496\"\u003e300g\u003c\/strong\u003e legumes + \u003cstrong data-end=\"1530\" data-start=\"1507\"\u003e3 liters of EVO oil\u003c\/strong\u003e\u003cbr data-end=\"1533\" data-start=\"1530\"\u003e 🚀 \u003cstrong data-end=\"1605\" data-start=\"1536\"\u003eOrder now and receive it comfortably at home with no shipping costs!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-end=\"1771\" data-start=\"1609\"\u003e Enjoy the best of Lucanian tradition! \u003cstrong data-end=\"1769\" data-start=\"1650\"\u003eBuy the Lucanian Legumes Tasting Box No. 4 now and transform every dish into an authentic flavor experience.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-end=\"1771\" data-start=\"1609\"\u003e \u003cstrong data-end=\"1769\" data-start=\"1650\"\u003e\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eFREE SHIPPING FOR THIS ITEM\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Legumi Lucani","offers":[{"title":"Default Title","offer_id":50560829751635,"sku":"BOXMISTA4","price":53.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/files\/box4copia.png?v=1770572903"},{"product_id":"box-n-8-8-legumi-5-litri-di-olio-evo","title":"BOX n° 3: 8 Legumes + 5 Liters of EVO Oil ","description":"\u003carticle data-scroll-anchor=\"false\" data-testid=\"conversation-turn-25\" dir=\"auto\" class=\"w-full text-token-text-primary focus-visible:outline-2 focus-visible:outline-offset-[-4px]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto py-[18px] px-6\"\u003e\n\n\u003cdiv class=\"mx-auto flex flex-1 text-base gap-4 md:gap-5 lg:gap-6 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\"\u003e\n\n\u003cdiv class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn @xs\/thread:px-0 @sm\/thread:px-1.5 @md\/thread:px-4\"\u003e\n\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\n\n\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/article\u003e\n\u003carticle data-scroll-anchor=\"true\" data-testid=\"conversation-turn-27\" dir=\"auto\" class=\"w-full text-token-text-primary focus-visible:outline-2 focus-visible:outline-offset-[-4px]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto py-[18px] px-6\"\u003e\n\n\u003cdiv class=\"mx-auto flex flex-1 text-base gap-4 md:gap-5 lg:gap-6 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\"\u003e\n\n\u003cdiv class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn @xs\/thread:px-0 @sm\/thread:px-1.5 @md\/thread:px-4\"\u003e\n\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\n\n\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\n\n\u003cdiv data-message-model-slug=\"gpt-4o\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+\u0026amp;]:mt-5\" dir=\"auto\" data-message-id=\"65c570b7-7ebc-4bb9-9ba6-c0a0b5e04038\" data-message-author-role=\"assistant\"\u003e\n\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\n\u003ch3\u003e \u003cb\u003eLucanian Legumes Tasting Box (3 Pieces + 5 Liters of Extra Virgin Olive Oil): Discover the Authentic Flavors of Basilicata! 🎁✨\u003c\/b\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n \u003cp\u003eSelecting high-quality ingredients has never been easier! Our \u003cb\u003eLucanian Legumes Tasting Box No. 3\u003c\/b\u003e offers you a unique culinary journey, combining a rich variety of our finest legumes with our excellent \u003cb\u003eLucanian Extra Virgin Olive Oil\u003c\/b\u003e . A complete and balanced assortment, designed to enrich your kitchen with the authentic flavor of Basilicata. Get ready to create healthy and authentic recipes, taking advantage of the best our land has to offer!\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e🛒 What's in the Box?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e✅ 5 Liters of Extra Virgin Olive Oil – Cold-pressed from 100% Italian olives, with a balanced and fragrant flavor.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e✅ 2 Packs of Red Lentils (300g each) – Perfect for soups, creams, and delicately flavored first courses.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e✅ 2 Packs of Green Lentils (300g each) – Ideal for soups, salads and nutritious side dishes.\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003e✅ 2 Packs of Chickpeas (300g each) – Great for hummus, soups and Mediterranean recipes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e✅ 2 Packs of Cannellini Beans (300g each) – Perfect for flavorful soups and side dishes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e✅ 2 Packs of Borlotti Beans (300g each) – Rich in protein and perfect for soups and rustic dishes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e✅ 2 Packs of Cicerchie (300g each) – An ancient legume with a strong flavour, ideal for soups and traditional dishes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e✅ 2 Packs of Hulled Fava Beans (300g each) – Ideal for purees, creams and Mediterranean recipes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e✅ 1 Pack of Peas (300g) – Perfect for tasty soups, side dishes and first courses.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e🔥 Why choose our Lucanian Legumes Box?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e✔️ 100% natural, without preservatives or additives\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e✔️ Legumes grown in Basilicata using traditional methods ✔️ High-quality EVO oil, obtained by cold pressing\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003e✔️ Source of plant-based protein, fiber and healthy fats\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e✔️ Carefully packaged to ensure freshness and quality\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e✔️ FREE SHIPPING throughout Italy! 🚛\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e📦 Format: 15 300g packs of legumes + 5 liters of EVO oil 🚀 Order now and have them delivered to your home with no shipping costs! Enjoy the best of Lucanian tradition! Buy the Lucanian Legumes Tasting Box No. 8 now and enrich your kitchen with healthy and genuine ingredients.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003eFREE SHIPPING FOR THIS ITEM\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/article\u003e","brand":"Legumi Lucani","offers":[{"title":"Default Title","offer_id":50561199702355,"sku":"","price":99.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/files\/Box8_quadrato.webp?v=1770572762"},{"product_id":"ceci-decorticati-grandi-coltivati-in-basilicata-italia-legumi-lucani","title":"CECI DECORTICATI (grandi)  - Coltivati in Basilicata, Italia - Legumi Lucani","description":"\u003cp\u003e✨ \u003cstrong\u003eAutentici, nutrienti e genuini:\u003c\/strong\u003e i nostri ceci decorticati grandi sono coltivati con amore nelle terre lucane, selezionati e completamente \u003cstrong\u003esenza conservanti, coloranti o additivi\u003c\/strong\u003e. Porta in tavola il \u003cstrong\u003evero gusto della tradizione italiana\u003c\/strong\u003e! 🇮🇹\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e🔍 Dettagli prodotto:\u003c\/h3\u003e\n\u003cp\u003e🥗 \u003cstrong\u003eOrigine:\u003c\/strong\u003e Basilicata, Italia\u003c\/p\u003e\n\u003cp\u003e🌱 \u003cstrong\u003eSemi vivi:\u003c\/strong\u003e adatti anche alla semina\u003c\/p\u003e\n\u003cp\u003e🚫 \u003cstrong\u003eSenza conservanti e additivi\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e💪 Ricchi di \u003cstrong\u003eproteine, fibre, vitamine e sali minerali\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🍴 Perfetti per zuppe, insalate, vellutate e piatti mediterranei\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e🥄 Preparazione:\u003c\/h3\u003e\n\u003cp\u003e1️⃣ Sciacqua i ceci (\u003cstrong\u003enon c'è bisogno di ammollo\u003c\/strong\u003e)\u003cstrong\u003e.\u003c\/strong\u003e\u003cbr\u003e2️⃣ Porta a ebollizione e cuoci a fuoco lento per \u003cstrong\u003e20 minuti\u003c\/strong\u003e.\u003cbr\u003e3️⃣ In pentola a pressione bastano \u003cstrong\u003e10 minuti\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e❤️ Perché sceglierli:\u003c\/h3\u003e\n\u003cp\u003e✅ 100% \u003cstrong\u003eLegumi Italiani di Basilicata\u003c\/strong\u003e\u003cbr\u003e✅ Coltivati nel rispetto della natura 🌿\u003cbr\u003e✅ Ideali per una \u003cstrong\u003edieta mediterranea sana e gustosa\u003c\/strong\u003e\u003cbr\u003e✅ Sapore autentico, \u003cstrong\u003ecome una volta\u003c\/strong\u003e 🏡\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e🔥 \u003cstrong\u003eNon lasciarteli sfuggire!\u003c\/strong\u003e\u003cbr\u003e💛 Ordina subito i Ceci Decorticati Grandi Lucani e fai il pieno di gusto e salute!\u003c\/p\u003e","brand":"Legumi Lucani","offers":[{"title":"300 gr","offer_id":54457644384595,"sku":"10","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"1 kg - Sfuso","offer_id":54457644417363,"sku":"11","price":5.89,"currency_code":"EUR","in_stock":true},{"title":"3 Kg - Sfuso","offer_id":54457644450131,"sku":"12","price":17.59,"currency_code":"EUR","in_stock":true},{"title":"5 Kg - Sfuso","offer_id":54457644482899,"sku":"13","price":29.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/files\/Ceci-Decorticati-Interi-Grandi-Legumi-Lucani-Coltivati-In-Basilicata-Italia-Italiani_2_93cbbc74-9bff-40ee-842b-9f71917b3db8.jpg?v=1785594734"},{"product_id":"ceci-grandi-coltivati-in-basilicata-italia-legumi-lucani-copia","title":"CHICKPEAS (large) - Grown in Basilicata, Italy","description":"\u003cp data-end=\"502\" data-start=\"251\"\u003e ✨ \u003cstrong data-end=\"288\" data-start=\"253\"\u003eAuthentic, nutritious, and wholesome:\u003c\/strong\u003e our large chickpeas are grown with love in the Lucanian lands, carefully selected and completely \u003cstrong data-end=\"433\" data-start=\"390\"\u003efree from preservatives, colorings, or additives\u003c\/strong\u003e . Bring the \u003cstrong data-end=\"494\" data-start=\"454\"\u003etrue taste of Italian tradition\u003c\/strong\u003e to your table! 🇮🇹\u003c\/p\u003e\n\n\u003cp data-end=\"502\" data-start=\"251\"\u003e\u003c\/p\u003e\n\n\u003ch3 data-end=\"536\" data-start=\"509\"\u003e 🔍 Product details:\u003c\/h3\u003e\n\n\u003cp data-end=\"575\" data-start=\"539\"\u003e 🥗 \u003cstrong data-end=\"554\" data-start=\"542\"\u003eOrigin:\u003c\/strong\u003e Basilicata, Italy\u003c\/p\u003e\n\n\u003cp data-end=\"622\" data-start=\"578\"\u003e 🌱 \u003cstrong data-end=\"595\" data-start=\"581\"\u003eLive seeds:\u003c\/strong\u003e also suitable for sowing\u003c\/p\u003e\n\n\u003cp data-end=\"662\" data-start=\"625\"\u003e 🚫 \u003cstrong data-end=\"660\" data-start=\"628\"\u003eWithout preservatives and additives\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-end=\"725\" data-start=\"665\"\u003e 💪 Rich in \u003cstrong data-end=\"723\" data-start=\"678\"\u003eproteins, fibres, vitamins and mineral salts\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-end=\"794\" data-start=\"728\"\u003e 🍴 Perfect for soups, salads, cream soups and Mediterranean dishes\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003ch3 data-end=\"823\" data-start=\"801\"\u003e 🥄 Preparation:\u003c\/h3\u003e\n\n \u003cp data-end=\"1003\" data-start=\"824\"\u003e1️⃣ Rinse the chickpeas and leave them to soak for \u003cstrong data-end=\"881\" data-start=\"870\"\u003e6-8 hours\u003c\/strong\u003e .\u003cbr data-end=\"885\" data-start=\"882\"\u003e 2️⃣ Bring to a boil and simmer for \u003cstrong data-end=\"948\" data-start=\"935\"\u003e20 minutes\u003c\/strong\u003e .\u003cbr data-end=\"952\" data-start=\"949\"\u003e 3️⃣ In a pressure cooker, \u003cstrong data-end=\"1000\" data-start=\"987\"\u003e10 minutes\u003c\/strong\u003e are enough.\u003c\/p\u003e\n\n\u003cp data-end=\"1003\" data-start=\"824\"\u003e\u003c\/p\u003e\n\n\u003ch3 data-end=\"1148\" data-start=\"1121\"\u003e❤️ Why choose them:\u003c\/h3\u003e\n\n\u003cp data-end=\"1335\" data-start=\"1149\"\u003e ✅ 100% \u003cstrong data-end=\"1189\" data-start=\"1156\"\u003eItalian Legumes from Basilicata\u003c\/strong\u003e\u003cbr data-end=\"1192\" data-start=\"1189\"\u003e ✅ Grown with respect for nature 🌿\u003cbr data-end=\"1235\" data-start=\"1232\"\u003e ✅ Ideal for a \u003cstrong data-end=\"1289\" data-start=\"1252\"\u003ehealthy and tasty Mediterranean diet\u003c\/strong\u003e\u003cbr data-end=\"1292\" data-start=\"1289\"\u003e ✅ Authentic flavor, \u003cstrong data-end=\"1330\" data-start=\"1312\"\u003elike once upon a time\u003c\/strong\u003e 🏡\u003c\/p\u003e\n\n\u003cp data-end=\"1335\" data-start=\"1149\"\u003e\u003c\/p\u003e\n\n\u003cp data-end=\"1335\" data-start=\"1149\"\u003e🔥 \u003cstrong data-end=\"1374\" data-start=\"1345\"\u003eDon't miss out!\u003c\/strong\u003e\u003cbr data-end=\"1377\" data-start=\"1374\"\u003e 💛 Order the Chickpeas Grandi Lucani now and fill up on taste and health!\u003c\/p\u003e","brand":"Legumi Lucani","offers":[{"title":"0.5kg","offer_id":54457735774547,"sku":"CECI300GR","price":1.99,"currency_code":"EUR","in_stock":true},{"title":"1 kg - loose","offer_id":54457735807315,"sku":"CECI1KG","price":3.99,"currency_code":"EUR","in_stock":true},{"title":"3 kg - loose","offer_id":54457735840083,"sku":"CECI3","price":11.99,"currency_code":"EUR","in_stock":true},{"title":"5 kg - loose","offer_id":54457735872851,"sku":"CECI5","price":19.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/files\/Ceci-Neri-Grandi-Legumi-Lucani-Coltivati-In-Basilicata-Italia-Italiani_7d86a5bb-b66e-4b3a-8590-aee8e86efa45.jpg?v=1785594765"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/8373\/7171\/collections\/LenticchieRosse1.jpg?v=1757590871","url":"https:\/\/www.legumilucani.it\/en\/collections\/piu-venduti.oembed?page=2","provider":"Legumi Lucani","version":"1.0","type":"link"}